Whether you are dealing with ongoing stress of life or are currently navigating a severely stressful season, this workshop is for you! Stress is part of life, but there is a way to support your body and mind through it, coming out stronger than ever. This workshop will give you a new understanding of how stress works and how to move through it with resilience.

About Laura Nagy: 

Laura Nagy, MS RD LDN CPT is a Ministry Associate with ServingLeaders where she serves as a counselor, educator, and cohost of the ServingLeaders’ Podcast. She has a Master’s degree in Clinical Mental Health Counseling from Immaculata University and Bachelor’s and Master’s degrees in Nutrition and Dietetics from West Chester University and Bowling Green State University, respectively. She is also a nationally certified personal trainer and regularly trains clients in functional fitness. She has worked in corporate and private wellness settings as a Registered Dietitian and Personal Trainer, conducting individual and group nutrition coaching, fitness training, and lifestyle behavior change coaching.

Laura has a deep passion for helping her clients and considers it a privilege to partner with them to achieve their goals and achieve the whole-person well-being they long for.

Laura recently married the love of her life, Zack, and lives in Lancaster City, PA. In her free time she loves going on adventures and exploring, enjoying all the richness God’s world has to offer. To contact Laura, email her at lyoder@servingleaders.org.