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SUMMARY:Fitness Center Open Hours
DESCRIPTION:Take advantage of a range of workout equipment\, including free weights\, treadmills\, cable machines\, and more. All available in Fisher Gym. Additionally\, a smaller fitness area is conveniently located on the first floor of the William Boyd Center.
URL:https://silverbay.org/event/fitness-center-open-hours-119/
LOCATION:Fisher Gym\, William Boyd Fitness Center
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DTSTART;TZID=America/New_York:20260504T080000
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SUMMARY:Library Open Hours
DESCRIPTION:
URL:https://silverbay.org/event/library-open-hours-183/
LOCATION:George & Kay Berry Library
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DTSTART;TZID=America/New_York:20260504T150000
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SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!
URL:https://silverbay.org/event/moving-for-better-balance-33/
LOCATION:Fisher Gym Dance Studio
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