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X-WR-CALNAME:Silver Bay YMCA
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X-WR-CALDESC:Events for Silver Bay YMCA
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DTSTART;TZID=America/New_York:20260311T160000
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DTSTAMP:20260417T053619
CREATED:20260106T031211Z
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UID:10003361-1773244800-1773248400@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.
URL:https://silverbay.org/event/evening-yoga-11/
LOCATION:Fisher Gym Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T160000
DTEND;TZID=America/New_York:20260304T170000
DTSTAMP:20260417T053619
CREATED:20260106T031139Z
LAST-MODIFIED:20260304T155148Z
UID:10003345-1772640000-1772643600@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.
URL:https://silverbay.org/event/evening-yoga-10/
LOCATION:Fisher Gym Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T160000
DTEND;TZID=America/New_York:20260225T170000
DTSTAMP:20260417T053619
CREATED:20260106T031039Z
LAST-MODIFIED:20260225T003333Z
UID:10003320-1772035200-1772038800@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.
URL:https://silverbay.org/event/evening-yoga-9/
LOCATION:Fisher Gym Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T160000
DTEND;TZID=America/New_York:20260218T170000
DTSTAMP:20260417T053619
CREATED:20260106T030950Z
LAST-MODIFIED:20260217T224806Z
UID:10003298-1771430400-1771434000@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.
URL:https://silverbay.org/event/evening-yoga-8/
LOCATION:Fisher Gym Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T140000
DTEND;TZID=America/New_York:20260215T153000
DTSTAMP:20260417T053619
CREATED:20260207T201929Z
LAST-MODIFIED:20260214T220321Z
UID:10003532-1771164000-1771169400@silverbay.org
SUMMARY:Couples Massage Workshop
DESCRIPTION:The purpose of this workshop is to teach couples simple yet effective massage techniques to help your partner feel relaxed and appreciated! This will improve the quality of your relationship as well as increase overall happiness\, peace\, and joy. \nHighlights\nThis class will be with other couples\nEveryone will be fully clothed\nLearn breathing techniques\nLearn massage techniques with a Licensed Massage Therapist \nWhat to bring\nA pillow\nBlanket\nPlease wear loose clothing\nMake sure to be clean with no heavy perfumes (other people might be sensitive to smells!)\nAny questions\, please email nunderwood@silverbay.org \nThe fee for the workshop is $120 per Couple. Sign-up is available at the Front Desk. \nNicole has been a Licensed Massage Therapist for 14 years. She graduated top of her class from a 900-hour program from the National Massage Therapy Institute in Falls Church\, VA. While owning her own business\, she was nominated 3 times for best massage therapist in Loudon County. Her repeat clients have been a wide range of people\, including NFL players\, MD’s\, and weekend warriors. No matter what someone’s career\, one thing is always true – pain is a state our bodies don’t have to be in!\nHer specialties include Cranial Sacral\, TMJ Release\, Sports Massage\, Deep Tissue\, Ashiatsu\, Neuromuscular Therapy\, Myofascial Release\, Prenatal/Infant Massage\, and Trigger Point Therapy.\nHer passion is not only seeing what we are doing to our bodies\, but what emotions are trapped in our muscles\, causing our bodies to create dis-ease. She wants to share this God-given gift of healing to help as many people as possible.\nNicole has been an active member of the ABMP since 2012 and is Nationally Certified through the FSMTB.
URL:https://silverbay.org/event/couples-massage-workshop/
LOCATION:Fisher Gym Dance Studio
CATEGORIES:Winter Weekend 2026
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T160000
DTEND;TZID=America/New_York:20260211T170000
DTSTAMP:20260417T053619
CREATED:20260106T030831Z
LAST-MODIFIED:20260211T211848Z
UID:10003275-1770825600-1770829200@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.
URL:https://silverbay.org/event/evening-yoga-7/
LOCATION:Fisher Gym Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T160000
DTEND;TZID=America/New_York:20260204T170000
DTSTAMP:20260417T053619
CREATED:20260106T030744Z
LAST-MODIFIED:20260204T193316Z
UID:10003252-1770220800-1770224400@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.
URL:https://silverbay.org/event/evening-yoga-6/
LOCATION:Fisher Gym Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T160000
DTEND;TZID=America/New_York:20260128T170000
DTSTAMP:20260417T053619
CREATED:20260106T030657Z
LAST-MODIFIED:20260128T174836Z
UID:10003227-1769616000-1769619600@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.\nThis on-site session will feature virtual instruction by video.
URL:https://silverbay.org/event/evening-yoga-5/
LOCATION:Fisher Gym Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T160000
DTEND;TZID=America/New_York:20260121T170000
DTSTAMP:20260417T053619
CREATED:20260106T030556Z
LAST-MODIFIED:20260121T064805Z
UID:10003198-1769011200-1769014800@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.\nThis on-site session will feature virtual instruction by video.
URL:https://silverbay.org/event/evening-yoga-4/
LOCATION:Fisher Gym Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T160000
DTEND;TZID=America/New_York:20260114T170000
DTSTAMP:20260417T053619
CREATED:20260106T030510Z
LAST-MODIFIED:20260114T050300Z
UID:10003170-1768406400-1768410000@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.\nThis on-site session will feature virtual instruction by video.
URL:https://silverbay.org/event/evening-yoga-3/
LOCATION:Fisher Gym Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T160000
DTEND;TZID=America/New_York:20260107T170000
DTSTAMP:20260417T053619
CREATED:20260106T030421Z
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UID:10003143-1767801600-1767805200@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.
URL:https://silverbay.org/event/evening-yoga-2/
LOCATION:Fisher Gym Dance Studio
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