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DTSTART;TZID=America/New_York:20260521T150000
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DTSTAMP:20260523T025214
CREATED:20260426T145104Z
LAST-MODIFIED:20260520T203350Z
UID:10004563-1779375600-1779379200@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-46/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T150000
DTEND;TZID=America/New_York:20260518T160000
DTSTAMP:20260523T025214
CREATED:20260426T145036Z
LAST-MODIFIED:20260518T193336Z
UID:10004550-1779116400-1779120000@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-44/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
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DTSTART;TZID=America/New_York:20260514T150000
DTEND;TZID=America/New_York:20260514T160000
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LAST-MODIFIED:20260514T170149Z
UID:10004540-1778770800-1778774400@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-41/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T150000
DTEND;TZID=America/New_York:20260511T160000
DTSTAMP:20260523T025214
CREATED:20260426T144955Z
LAST-MODIFIED:20260511T132236Z
UID:10004533-1778511600-1778515200@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-39/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T150000
DTEND;TZID=America/New_York:20260507T160000
DTSTAMP:20260523T025214
CREATED:20260426T144916Z
LAST-MODIFIED:20260507T124543Z
UID:10004516-1778166000-1778169600@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-38/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T150000
DTEND;TZID=America/New_York:20260504T160000
DTSTAMP:20260523T025214
CREATED:20260426T144902Z
LAST-MODIFIED:20260504T180307Z
UID:10004505-1777906800-1777910400@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-35/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T150000
DTEND;TZID=America/New_York:20260430T160000
DTSTAMP:20260523T025214
CREATED:20260426T144835Z
LAST-MODIFIED:20260430T160309Z
UID:10004495-1777561200-1777564800@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-33/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T140000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260523T025214
CREATED:20260426T144835Z
LAST-MODIFIED:20260430T160309Z
UID:10004496-1777557600-1777561200@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-34/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T160000
DTEND;TZID=America/New_York:20260429T170000
DTSTAMP:20260523T025214
CREATED:20260129T181115Z
LAST-MODIFIED:20260429T153321Z
UID:10003509-1777478400-1777482000@silverbay.org
SUMMARY:Evening Yoga
DESCRIPTION:Wrap up your day with a calming guided yoga session designed to help you unwind and relax.\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/evening-yoga-18/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
END:VEVENT
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DTSTART;TZID=America/New_York:20260427T150000
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DTSTAMP:20260523T025214
CREATED:20260426T144809Z
LAST-MODIFIED:20260427T150303Z
UID:10004485-1777302000-1777305600@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-31/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T140000
DTEND;TZID=America/New_York:20260427T150000
DTSTAMP:20260523T025214
CREATED:20260426T144809Z
LAST-MODIFIED:20260427T150303Z
UID:10004486-1777298400-1777302000@silverbay.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving for Better Balance is a fall-prevention class\, inspired by and adapted from Tai Chi. Over the course of 12 weeks\, we will learn and practice 8 different movement patterns and a series of therapeutic exercises. Registration is required\, and can be completed on the first day (April 6th) of the class. Please contact program@silverbay.org for any questions or to confirm your attendance!\nThis session will be held at the Liz Gray Pavilion\, just behind Fisher Gymnasium.
URL:https://silverbay.org/event/moving-for-better-balance-32/
LOCATION:Liz Gray Pavilion\, 87 Silver Bay Road\, Silver Bay\, NY\, 12874\, United States
END:VEVENT
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