This Wellness Retreat weekend is hosted by Nancy McLoughlin and a team of world class presenters at Silver Bay YMCA! Come enjoy a program packed experience while nestled on the shores of Lake George, surrounded by nature on a 700 Acre campus within New York’s Adirondack Mountains. This relaxing weekend is a time not only for exposure to the latest in self-care techniques, but also an opportunity to play and to rest. Invest in ‘you’ by participating in this retreat. No previous fitness experience is required for attendees. Individuals of all ages and abilities are welcome.