Join us for a Hatha Yoga class in the Dance Studio with Heather York. Hatha Yoga classes provide an opportunity to stretch, unwind, and release tension, providing a good counterpoint to both busy lifestyles and cardio workouts.

Heather York is a Registered Yoga Teacher 200 hours through Yoga Alliance as well as Kripalu Yoga in the School Certified. Heather has been teaching yoga for 10 years, and practicing for over 25 years. Heather is also a NYS Licensed Guide, and combines nature with yoga in her practice.