Fitness Class- Cardio Kickboxing
VirtualCardio Kickboxing: Using punches and kicks from disciplines such as […]
Cardio Kickboxing: Using punches and kicks from disciplines such as […]
Pilates: focuses on improving flexibility, strength, and body awareness through […]
Yoga for all levels, Mondays at 8 a.m. In person […]
Barre: classes combine low-impact exercises like stretching or upper arm […]
Cardio Kickboxing: Using punches and kicks from disciplines such as […]
Centering Prayer is a receptive form of silent prayer in
Pilates: focuses on improving flexibility, strength, and body awareness through […]
Centering Prayer with Carol Fournier & Rev. Dr. Garth Allen
Barre: classes combine low-impact exercises like stretching or upper arm […]
Cardio Kickboxing: Using punches and kicks from disciplines such as […]
Pilates: focuses on improving flexibility, strength, and body awareness through […]
Yoga for all levels, Mondays at 8 a.m. In person […]